Sitemap - 2025 - Nina’s Notes
#154: ⚙️ Are You Ready For a 100-Year Life?
#153: ☀️ Are You Wasting Your Dopamine Budget Before Breakfast?
#151: 😅 Why You Don’t Do the Thing (Even When You Know You Should)
#150: 🍄👵🏽 Can Psychedelics Slow, or Even Reverse, Aging?
#149: 💉 Using Stellate Ganglion Blocks for PTSD and Anxiety
#148: 🤖🤱 The "Pregnancy Robot" Hoax
#147: 🍄 Psilocybin Rescheduling: The DEA Just Made a Historic Move
#146: 🥚 Breaking the 35 Rule: Why Age Limits in Egg Freezing Are Backwards
#145: 🚗 Get In, We're Going on an Upward Spiral
#143: 🐸 A Fast-Acting Antidepressant With Only A 15-Minute Trip
#142: 👂🔔 The Ringing Truth About Tinnitus
#141: 🍄 Can Psilocybin Reverse Aging?
#140: 🧓🏼💰 Why Retiring at 65 Doesn’t Make Sense Anymore
#139: 🧬 What Would I Invest in? My Longevity Thesis
#138: 👀 The Science Behind That Creepy Feeling of Being Watched
#137: ⏰ When Society’s Schedule Clashes With Your Biological Clock
#136: 👶🏽 Ozempic Babies: GLP-1 Weight Loss Drugs Lead to Unexpected Pregnancies
#135: 🧠 The Headphones That Read Your Mind (And Tell You When to Take a Break)
#134: 🍄 Psilocybin Shows Promise for Parkinson's Disease
#133: 🧠 What Happens to Your Brain on 5-MeO-DMT?
#132: 🎶 The Science of Music and Human Connection
#131: ☺️ Unlocking Your Brain's Natural Happiness Chemicals Through Movement and Connection
#129: 💉 Why GLP-1 Drugs Might Be the Future of Brain Health
#129: 💉 Why GLP-1 Drugs Might Be the Future of Brain Health | READ ALOUD
#128: 📵 48 Hours Unplugged | READ ALOUD
#127: 🎙️ INTERVIEW | Unlocking Your Flow State with Dr. Shama Rahman, CEO of Neurocreate
#126: ⛩️ My Six Pillars of Longevity
#126: ⛩️ My Six Pillars of Longevity | READ ALOUD
#125: 🤬 Saying F**K Kills Pain Both Physical & Emotional
#125:🤬 Saying F**K Kills Pain Both Physical & Emotional | READ ALOUD
#124: ❤️ Is the Heart a Source of Intelligence and Guidance?
#124: ❤️ Is the Heart a Source of Intelligence and Guidance? | READ ALOUD
#123: 😁 Seeing Familiar Faces in Strange Places
#123: 😁 Seeing Familiar Faces in Strange Places | READ ALOUD
#122: 🧠 Brain Hacks for Habit Change
#122: 🧠 Brain Hacks for Habit | READ ALOUD
#121: 💉 Ozone Therapy for Health and Healing
#121: 💉 Ozone Therapy for Health and Healing | READ ALOUD
#120: 📘 GUIDEBOOK: Men's Health After 40
#120: 📘 GUIDEBOOK: Men's Health After 40 | READ ALOUD
#119: 🎯 Hacking Focus & Flow | READ ALOUD
#118: 🤿 Breath and Depth: How Freediving Affects Your Body & Mind
#118: 🤿 Breath and Depth: How Freediving Affects Your Body & Mind | READ ALOUD
#117: 🎙️ INTERVIEW | Unmasking Long COVID with Keith C. Ellis, CEO of Science-Driven Supplements
#116: 🏢 Non-Profit Organizations Are the Hidden Heroes Advancing Psychedelic Science
#116: 🏢 Non-Profit Organizations Are the Hidden Heroes Advancing Psychedelic Science | READ ALOUD
#115: 🎙️ INTERVIEW | Psychedelics for Women’s Health with Grace Blest-Hopley, PhD, CEO of Hystelica