#153: ☀️ Are You Wasting Your Dopamine Budget Before Breakfast? Learn the Science Behind Morning Dopamine Hits and Which Habits Benefit Your Brain Nina PatrickOct 08, 2025∙ Paid2ShareHey Friends,This week I’m up in Porto to attend the NEXii Longevity Congress on October 8th and 9th.Are you going?Reply to this email and let’s meet up!P.S. I recorded this episode and it’s on my YouTube Channel!Watch it here: This post is for paid subscribersSubscribeAlready a paid subscriber? Sign in