Nina’s Notes

Nina’s Notes

#131: ☺️ Unlocking Your Brain's Natural Happiness Chemicals Through Movement and Connection

How Dance Floors, Gatherings, Connection and Friendships Drive Our Brain’s Joy Systems

Nina Patrick's avatar
Nina Patrick
May 07, 2025
∙ Paid

Hey Friends,

Last week, I did something so cool.

I gave a scientific talk about happiness on the beach before a DJ set.

I explored “The Pursuit of Happiness” through the lens of biochemistry & neuroscience, revealing how dance floors, gatherings, connection and friendships drive our brain’s joy systems

The talk was a hit, and I want to share the key points …

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