#118: 🤿 Breath and Depth: How Freediving Affects Your Body & Mind
The Neuroscience, Biology and Expansion of Consciousness Induced by Deep Dives
Hey friends,
This week’s Nina’s Notes is a collaborative article I wrote with Amánda Argot on the neuroscience, biological changes and meditative state induced by freediving.
Amánda and I have been talking about writing a collab article for some time, and originally we had discussed writing on neuroscience and music, because Amanda just published her research with Am…
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