Sitemap - 2024 - Nina’s Notes
#114: 💃🏽 Dance for Better Brain Health
#114: 💃🏽 Dance for Better Brain Health | READ ALOUD
#113: 💤 The Sleep Gender Gap | READ ALOUD
#112: 🥗 Metabolic Psychiatry | READ ALOUD
#111: 🎙️ INTERVIEW | Improving Brain Health with VR with Amir Bozorgzadeh, CEO of VirtuLeap
#110: 🧠 What Sex Does to the Brain
#110: 🧠 What Sex Does to the Brain | READ ALOUD
#108: 🧛🏻 Can Humans Achieve Immortality?
#108: 🧛🏻 Can Humans Achieve Immortality? | READ ALOUD
#107: 😴 Natural Sleep vs. Sedation
#107: 😴 Natural Sleep vs. Sedation | READ ALOUD
#106: READ ALOUD | 👵🏽 The Elderverse
#105: 🕺🏾 Dance All Night, Recover Like a Pro
#105: READ ALOUD | 🕺🏾 Dance All Night, Recover Like a Pro
#104: 🤖 Part Man, Part Machine
#104: 🤖 Part Man, Part Machine
#103: 📘 GUIDEBOOK: Stretching for Longevity
#103: READ ALOUD | 📘 GUIDEBOOK: Stretching for Longevity
#102: 💔 Heartbreak Hurts, Literally
#102: READ ALOUD | 💔 Heartbreak Hurts, Literally
#101: 🎙️ INTERVIEW | Addressing Mind-Body Disconnection through Somatic Therapy with Jeff Krone
#100: 🧠💕 What Happens to Your Brain When You Fall in Love?
#100: READ ALOUD | 🧠💕 What Happens to Your Brain When You Fall in Love?
#99: 💊 Where Have All The Quaaludes Gone?
#99: READ ALOUD | 💊 Where Have All The Quaaludes Gone?
#98: 🎙️ INTERVIEW |The Power of Immersion for Mental Health with Noah Robinson, CEO of Innerworld
#97: READ ALOUD | 💊 MDMA-AT Gets a No from the FDA
#97: 💊 MDMA-AT Gets a No from the FDA
#95: 🚀 Will We Find The Cure For Cancer In Space?
#95: READ ALOUD | 🚀 Will We Find The Cure For Cancer In Space?
#94: 📘 GUIDEBOOK | Breath for Longevity
#94: READ ALOUD | 📘 Guidebook: Breath for Longevity
#93: READ ALOUD | 🐶 Unleashing Longevity
#92: 😮💨 Can Hyperbaric Oxygen Therapy Be the Key to Cellular Rejuvenation?
#92: READ ALOUD | 😮💨 Can Hyperbaric Oxygen Therapy Be the Key to Cellular Rejuvenation?
#91: READ ALOUD | 👩🏽 Could MDMA-AT Have a Bigger Impact for Women?
#91: 👩🏽 Could MDMA-AT Have a Bigger Impact for Women?
#90: 🎙️ INTERVIEW | Embracing the Power of the Female Body with Hélène Guillaume
#89: 📘 GUIDEBOOK | Supplements for Longevity
#89: READ ALOUD | 📘 Guidebook: Supplements for Longevity
🎙️ #88: 🎙️ INTERVIEW | Using Breath to Reduce Stress with Sebastian Rinnebach
#87: 🤸🏽♀️ The Importance of Movement on the Brain
#87: READ ALOUD | 🤸🏽♀️ The Importance of Movement on the Brain
#86: 🧴A New Era of Sun Protection
#86: READ ALOUD |🧴A New Era of Sun Protection
#85: 🎙️ INTERVIEW | Techniques for Effective Integration with Amánda Argot Efthimiou
#84: 📘 GUIDEBOOK | Age-Fighting Drugs for Longevity
#84: READ ALOUD | 📘 Guidebook: Age-Fighting Drugs for Longevity
#83: 🥱🌈 Why Do We Yawn on Psychedelics?
#83: READ ALOUD | 🥱🌈 Why Do We Yawn on Psychedelics?
#82: 🎙️ INTERVIEW | The Holistic Approach to Brain Health with Dr. Sabine Krofczik-Wilhelm
#81: READ ALOUD | 🥱 Why Do We Yawn?
#80: 🎙️ INTERVIEW | Your Rate of Aging with Michael Geer, Co-Founder of Humanity
#79: 📘 Guidebook: Sleep for Longevity
#79: 📘 READ ALOUD | Guidebook: Sleep for Longevity
#78: 🪔 Nature’s Pharmacy: The Science Behind Essential Oils
#78: READ ALOUD | 🪔 Nature’s Pharmacy: The Science Behind Essential Oils
#77: 🧠 Neuralink’s First Human Brain-Chip Implant Recipient Speaks About His Experience
#77: READ ALOUD | 🧠 Neuralink’s First Human Brain-Chip Implant Recipient Speaks About His Experience
#76: 🐢 Are Millennials Aging Slower?
#76: 🐢 Are Millennials Aging Slower?
#75: 🧠🎨 Neuroaesthetics: The Beneficial Effects of Art on the Brain
#75: 🧠🎨 Neuroaesthetics: The Beneficial Effects of Art on the Brain
#74: 🏃🏻♀️ Exploring the Edge: Psychedelics on the Race Track
#74: 🏃🏻♀️ Exploring the Edge: Psychedelics on the Race Track
#73: 🏋🏽♀️ Prescribing Exercise for Peripheral Neuropathy
#73: 🏋🏽♀️ Prescribing Exercise for Peripheral Neuropathy
#72: 📘 Guidebook: Thermal Therapy for Longevity
#72: 📘 Guidebook: Thermal Therapy for Longevity | READ ALOUD
#71: 🤖 Why AI is Getting Stuck
#71: 🤖 Why AI is Getting Stuck
#70: 🧓🏼 Why Do Men Live Shorter Lives Than Women?
#70: 🧓🏼 Why Do Men Live Shorter Lives Than Women?
#69: 🍄 Unlocking Relief: How Psychedelics are Reshaping Headache Treatments
#69: 🍄 Unlocking Relief: How Psychedelics are Reshaping Headache Treatments
#68: 🥦 Nutrition for Longevity
#68: 🥦 Nutrition for Longevity | READ ALOUD
#67: 🥽 Using VR to Facilitate Psychedelic Therapy
#67: 🥽 Using VR to Facilitate Psychedelic Therapy
#66: 🍄 Psychedelics As Potential Longevity Therapeutics
#66: 🍄 Psychedelics As Potential Longevity Therapeutics