#103: 📘 GUIDEBOOK: Stretching for Longevity
Simple Routines to Stay Flexible, Mobile, and Active for Life
🗣️ Looking for the Nina’s Notes Podcast?
It’s now available on:
On the Nina’s Notes Podcast I interview entrepreneurs who are building products based on the science that I write about in the Nina’s Notes Newsletter.
You’ll also find voice overs of all the weekly Nina’s Notes, narrated by me…the author.