🎙️ INTERVIEW | Transform Your Health with the Fasting Mimicking Diet with Joseph Autoun, CEO of L-Nutra & Prolon
My guest this week is Dr. Joseph Antoun, the CEO of L-Nutra, the makers of ProLon.
Dr. Antoun discusses his journey from traditional medicine to preventive health, emphasizing the importance of nutrition and fasting in promoting longevity.
“The only product we consume every day is nutrition.”
We talk about ProLon, a fasting mimicking diet designed to rejuvenate cells and improve metabolic health. We cover the science behind fasting, the role of muscle in longevity, and the impact of ProLon on diabetes reversal through clinical trials.
ProLon is an innovative program designed to help individuals manage diabetes and improve overall health.
We also discuss the science behind insulin-like growth factor (IGF) and its implications for aging, as well as the importance of balancing protein intake for longevity.
Dr. Antoun shares personal insights on the benefits of ProLon and his thoughts on the importance of trusting scientific research in nutrition.
Key Takeaways:
Aging is the root cause of many chronic diseases.
Nutrition is the only product we consume daily that can impact our health.
Fasting mimicking diets and regular fasting can rejuvenate cells, decrease biological age and promote longevity.
Muscle health is critical for metabolic function and longevity.
ProLon is designed to provide the benefits of fasting without complete food deprivation.
Clinical trials show significant benefits of ProLon for diabetes management, particularly in the reversal of pre-diabetes and Type II diabetes.
Maintaining muscle mass is essential for long-term health.
The program for pre-diabetics costs $250, which includes food and optional professional guidance.
Skin rejuvenation is a significant benefit of the ProLon program.
Trusting scientific research is essential in choosing dietary products.
Future trends in longevity diets will focus on clean, scientifically-backed nutrition.
Listen now on Apple Podcasts, Spotify, and Substack Podcasts.
Recommended Timestamps
00:00 Introduction to Dr. Joseph Antoun and Prolon
01:58 The Shift from Sick Care to Preventive Health
03:58 Understanding Aging and Its Impact on Health
06:04 The Science Behind Fasting and Nutrition
09:58 The Fasting Mimicking Diet Explained
12:04 ProLon: A Revolutionary Approach to Nutrition
17:58 The Role of Muscle in Longevity
24:04 Clinical Trials and Diabetes Reversal
29:57 Maintaining Health After the Fasting Mimicking Diet
32:13 Affordable Health Solutions for Diabetes
33:31 Understanding ProLon and Its Benefits
34:42 Kickstarting Health: ProLon for Different Profiles
36:29 Experiencing ProLon: Personal Insights and Benefits
39:29 The Science Behind IGF and Longevity
44:48 Balancing Protein Intake for Longevity
47:37 The Role of Nutrition in Longevity
51:04 Future Trends in Longevity Diets
Where to find Dr. Joseph Autoun & Prolon:
Where to find Nina Patrick, PhD:
Edited by Wright Time Publishing
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