#113: 💤 The Sleep Gender Gap | READ ALOUD

😴 Did you know women need more sleep than men? 

Science explains why:

• Women’s brains process more info daily

• Their hormones affect sleep quality

• And they have a 40% higher risk of insomnia

Because of this women need on average 11 minutes more sleep than men!

Check out the new research which reveals the fascinating science behind the sleep gender gap in my latest note!

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💬 In this note:

• 💤 The Sleep Gender Gap

• 🎥  The Law According to Lidia Poët - Season 2

• ⚡️ The Universe Outside the Big Bang

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