#92: READ ALOUD | 😮‍💨 Can Hyperbaric Oxygen Therapy Be the Key to Cellular Rejuvenation?

Nina’s Notes Podcast

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New research suggests HBOT may reverse hallmarks of aging at the cellular level.

Jul 17, 2024

Can hyperbaric chambers reverse aging at the cellular level?

Hyperbaric Oxygen Therapy (HBOT) uses pressurized oxygen to potentially reverse two hallmarks of aging: telomere shortening & cellular senescence.

Recent evidence suggests that HBOT can reverse telomere shortening 20% faster than other lifestyle interventions.

My most recent Nina’s Note explores the science of HBOT & the experience itself.

Could this become a staple at med spas in the future?

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