Sitemap - 2023 - Nina’s Notes
#64: 💪🏼 Longevity Exercise Guide
#64: 💪🏼 Longevity Exercise Guide | READ ALOUD
#63: 💍 A Wearable Hormone Tracking Ring
#63: 💍 A Wearable Hormone Tracking Ring
#62: 🦾 Tech Advancements Driving Digital Therapeutics
#62: 🦾 Tech Advancements Driving Digital Therapeutics
#61: 🕳️ Understanding the K-Hole
#61: 🕳️ Understanding the K-Hole
#60: 🍽️ Why Do Older Adults Lose Their Appetite?
#60: 🍽️ Why Do Older Adults Lose Their Appetite?
#59: 💊 Can We Outsmart Aging with Longevity Supplements?
#59: 💊 Can We Outsmart Aging with Longevity Supplements?
#58: 🍄 Beyond Psilocybin: The Fascinating World of Functional Mushrooms
#58: 🍄 Beyond Psilocybin: The Fascinating World of Functional Mushrooms
#56: 💊 Hormone Replacement Therapy
#56: 💊 Hormone Replacement Therapy
#55: 🍺 Alcohol vs. 🌈 Psychedelics
#55: 🍺 Alcohol vs. 🌈 Psychedelics
#54: 💉 Ozempic: The Viral Weight Loss Sensation
#54: 💉 Ozempic: The Viral Weight Loss Sensation
#53: 🇵🇹 Could Portugal be the next Blue Zone?
#53: 🇵🇹 Could Portugal be the next Blue Zone?
#52: 🌈 The Promise of Psychedelics in Addressing Alzheimer's and Associated Symptoms
#52: 🌈 The Promise of Psychedelics in Addressing Alzheimer's and Associated Symptoms
#51: 📖 The Digital Health Dictionary
#51: 📖 The Digital Health Dictionary
#50: 💊The Power of Belief: When Sugar Pills Work Wonders
#50: 💊The Power of Belief: When Sugar Pills Work Wonders
#49: 🔥NEAT: The Hidden Calorie Burner
#49: 🔥NEAT: The Hidden Calorie Burner
#48: 🌈 What We Know About The Effect Of Psychedelics On Women’s Health
#48: 🌈 What We Know About The Effect Of Psychedelics On Women’s Health
#47: 🧠 This is Your Brain on Ketamine
#47: 🧠 This is Your Brain on Ketamine
#45: 🎮 Exergaming, playing your way to fitness
#45: 🎮 Exergaming, playing your way to fitness
#44: 📝 To Patent Or Not To Patent
#44: 📝 To Patent Or Not To Patent
#43: 📲 Digital Therapeutics: A New Branch of Medicine
#43: 📲 Digital Therapeutics: A New Branch of Medicine
#42: 💡 Building the Modern “Idea Factory”
#42: 💡 Building the Modern “Idea Factory”
#41: 🪩 GHB: Party Drug or Narcolepsy Treatment?
#41: 🪩 GHB: Party Drug or Narcolepsy Treatment?
#40: 💪🏼 Resistance Training: Anti-Aging for Your Whole Body
#40: 💪🏼 Resistance Training: Anti-Aging for Your Whole Body
#39: ❄️ Taking the Plunge: Cold Exposure and it’s Health Benefits
#39: ❄️ Taking the Plunge: Cold Exposure and it’s Health Benefits
#38: 💊 2C-B: If LSD and MDMA had a baby
#38: 💊 2C-B: If LSD and MDMA had a baby
#37: 😮💨 Humans Are Chronic Mouth Breathers
#36: 🧠 Eating A High-Fiber Diet May Prevent Alzheimer’s
#35: 🧖🏾♀️ Hot Exposure for Longevity
#34: ✨ Can You Measure The Energy In A Room?
#33: 🥗 Boost Your Lifespan with a Plant-Based Diet
#32: 💊 Why Does MDMA Cause a Hangover But Psilocybin and LSD Don’t?
#31: 🧠 The Science of Brain Plasticity and Lifelong Learning
#30: 😷 Centenarians Have Amazing Immune Systems
#29: 🔴 Benefits of Red Light Therapy
#28: 🧓🏻 Work Longer = Live Longer?
#27: 👁 Eye Signals to Detect Alzheimer’s
#25: 🍰 Monitoring Your Blood Sugar is Not Just For Diabetics
#24: ⚡️ Do You Know Your Rate Of Aging?
#23: 👵🏼 Women Outlive Men, But At What Cost?
#22: 🎨 Do Psychedelics Spark Creativity?
#21: 🫀Heart Disease & The Quest For A Cure
#20: 🧓🏻 Loss of Epigenetic Information Causes Aging