#53: 🇵🇹 Could Portugal be the next Blue Zone?

Nina’s Notes Podcast

#53: 🇵🇹 Could Portugal be the next Blue Zone?

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-10:03

#53: 🇵🇹 Could Portugal be the next Blue Zone?

Discovering the Secrets of Centenarians & Portugal's Path to Longevity

Oct 04, 2023

Welcome to the Nina’s Notes podcast. The read-aloud version of the Nina’s Notes Newsletter.

💬 In this note:

🇵🇹 Could Portugal be the next Blue Zone?
📚 Live to 100: Secrets of the Blue Zones
⚡️ Life Visions

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