Nina’s Notes

Nina’s Notes

#29: 🔴 Benefits of Red Light Therapy

Plus: Adaptogens for Anti-Stress

Nina Patrick's avatar
Nina Patrick
Apr 19, 2023
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💬 In this note:

  • 🔴 Benefits of Red Light and Near-Infrared Light Therapy

  • 🪴 What Are Adaptogens And Should You Take Them?

  • 📚 Funny You Should Ask

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