#29: 🔴 Benefits of Red Light Therapy
Plus: Adaptogens for Anti-Stress
💬 In this note:
🔴 Benefits of Red Light and Near-Infrared Light Therapy
🪴 What Are Adaptogens And Should You Take Them?
📚 Funny You Should Ask
🔴 Benefits of Red Light and Near-Infrared Light Therapy
🪴 What Are Adaptogens And Should You Take Them?
📚 Funny You Should Ask