#53: 🇵🇹 Could Portugal be the next Blue Zone?

Discovering the Secrets of Centenarians & Portugal's Path to Longevity

Oct 04, 2023

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Hi Friends,

Nina here.

Yesterday, I spoke on a panel at RedBridge’s event “say YES to Health and Longevity,” alongside Vitor Crespo from HealthTech Lisboa and Ana João Sepulveda, Founder of 40+.

Thank you to everyone who came and joined the crowd of over 200 health enthusiasts.

Going with this theme, today’s newsletter is all about living a long life and w…

#53: 🇵🇹 Could Portugal be the next Blue Zone?

Discovering the Secrets of Centenarians & Portugal's Path to Longevity

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