Nina’s Notes Podcast#45: 🎮 Exergaming, playing your way to fitness1×0:00Current time: 0:00 / Total time: -5:55-5:55Audio playback is not supported on your browser. Please upgrade.#45: 🎮 Exergaming, playing your way to fitnessHow immersive games can improve our healthNina PatrickAug 09, 2023ShareWelcome to the Nina’s Notes podcast. The read-aloud version of the Nina’s Notes Newsletter.💬 In this note:🎮 Exergaming, Playing Your Way To Fitness📚 A Court Of Frost And Starlight⚡️ Let’s Kill Some ZombiesShareDiscussion about this episodeCommentsRestacksNina’s Notes PodcastA weekly, non-technical podcast on health, longevity & psychedelics. A weekly, non-technical podcast on health, longevity & psychedelics. SubscribeListen onSubstack AppSpotifyRSS FeedAppears in episodeNina PatrickRecent Episodes#155: 🎙️ INTERVIEW | The Secrets of the Breast Milk Microbiome with Dr. Sioned Fôn Jones, Co-Founder & COO of BoobyBiomeOct 22 • Nina Patrick#154: ⚙️ Are You Ready For a 100-Year Life?Oct 15 • Nina Patrick#153: ☀️ Are You Wasting Your Dopamine Budget Before Breakfast?Oct 8 • Nina Patrick#133: 🧠 What Happens to Your Brain on 5-MeO-DMT? | READ ALOUDMay 26 • Nina Patrick#132: 🎶 The Science of Music and Human Connection | READ ALOUDMay 14 • Nina Patrick#131: ☺️ Unlocking Your Brain's Natural Happiness Chemicals Through Movement and Connection | READ ALOUDMay 7 • Nina Patrick#130: 🎙️ INTERVIEW | Understanding Addiction with Dr. Carl Erik Fisher, Author of The Urge: Our History of AddictionApr 30 • Nina Patrick#129: 💉 Why GLP-1 Drugs Might Be the Future of Brain Health | READ ALOUDApr 23 • Nina Patrick