Nina’s Notes | Substack

#195: 🎙️This Bed Makes You Fall Asleep Fast | Igor Me from Neera

Now Available on the Nina’s Notes Podcast

LATEST

·

44:25

Most Popular

#171: 🧠 The Glymphatic System Hack: How To Detox Your Brain During Deep Sleep

Mar 4 • Nina Patrick

#169: 🩸 How I Fixed My Dad’s Diabetes Crashes in 4 Weeks

Feb 18 • Nina Patrick

#164: 🤩 The Estrogen-ADHD Connection That No One Talks About

Jan 14 • Nina Patrick

#21: 🫀Heart Disease & The Quest For A Cure

Feb 22, 2023 • Nina Patrick

Nina’s Notes

A weekly, digestible, non-technical read on health & science.

About Archive Recommendations Sitemap

Nina’s Notes

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts