Archive - Nina’s Notes

#124: ❤️ Is the Heart a Source of Intelligence and Guidance?

Why Your Heart is Smarter Than You Think

Mar 19 •

#123: 😁 Seeing Familiar Faces in Strange Places

The Psychology Behind the Familiar Stranger Effect

Mar 12 •

#122: 🧠 Brain Hacks for Habit Change

Breaking Free From Autopilot Behaviors With Neuroscience

Mar 5 •

#122: 🧠 Brain Hacks for Habit | READ ALOUD

Breaking Free From Autopilot Behaviors With Neuroscience

Mar 5 •

8:18

February 2025

#121: 💉 Ozone Therapy for Health and Healing

Understanding the Science, Benefits and Controversies

Feb 26 •

#121: 💉 Ozone Therapy for Health and Healing | READ ALOUD

Understanding the Science, Benefits and Controversies

Feb 26 •

10:59

#120: 📘 GUIDEBOOK: Men's Health After 40

Proven Strategies for Mind, Body & Performance

Feb 19 •

#120: 📘 GUIDEBOOK: Men's Health After 40 | READ ALOUD

Proven Strategies for Mind, Body & Performance

Feb 19 •

4:59

#119: 🎯 Hacking Focus & Flow

Scientific Strategies for Achieving Your Mental Best

Feb 12 •

#119: 🎯 Hacking Focus & Flow | READ ALOUD

Listen now | Scientific Strategies for Achieving Your Mental Best

Feb 12 •

11:03

#118: 🤿 Breath and Depth: How Freediving Affects Your Body & Mind

The Neuroscience, Biology and Expansion of Consciousness Induced by Deep Dives

Feb 5 •

#118: 🤿 Breath and Depth: How Freediving Affects Your Body & Mind | READ ALOUD

Listen now | The Neuroscience, Biology and Expansion of Consciousness Induced by Deep Dives

Feb 5 •

15:21

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