Archive - Nina’s Notes

#156: 🧠 How to Prevent Decision Burnout

The Neuroscience of High-Stakes Decision-Making, How It Can Lead to Decision Fatigue and What To Do

Oct 29 •

#155: 🎙️ INTERVIEW | The Secrets of the Breast Milk Microbiome with Dr. Sioned Fôn Jones, Co-Founder & COO of BoobyBiome

Understanding What’s Inside Breast Milk and How Its Hidden Microbes Could Revolutionize Infant Nutrition

Oct 22 •

45:54

#154: ⚙️ Are You Ready For a 100-Year Life?

My Longevity Economy Wheel Framework Shows You What You Need

Oct 15 •

#154: ⚙️ Are You Ready For a 100-Year Life?

Now Available on the Nina's Notes Podcast

Oct 15 •

11:05

#153: ☀️ Are You Wasting Your Dopamine Budget Before Breakfast?

Learn the Science Behind Morning Dopamine Hits and Which Habits Benefit Your Brain

Oct 8 •

#153: ☀️ Are You Wasting Your Dopamine Budget Before Breakfast?

Listen now | Now Available on the Nina's Notes Podcast

Oct 8 •

17:26

#152: 🎙️ INTERVIEW | Unlocking Longevity Using AI & DeSci with Dr. Kennedy Shaal, Founder & CEO of Rejuv.Bio

Can AI Unlock the Secrets to Living Longer? 🧬

Oct 1 •

September 2025

August 2025

#147: 🍄 Psilocybin Rescheduling: The DEA Just Made a Historic Move

After 3.5 years of legal battles, psilocybin could move from Schedule I to Schedule II - here's what that means for patients and research

Aug 27 •

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