#165: 🎙️ INTERVIEW | Training Your Brain with Neurofeedback Pioneer Ariel Garten on Focus, Sleep & Brain Optimization

Unlocking Your Brain's Potential with Real-Time Feedback

Jan 21, 2026

∙ Paid

Hey friends,

This week’s conversation blew my mind, literally.

I sat down with Ariel Garten, neuroscientist and founder of Muse, the brain-sensing headband that’s helping half a million people worldwide train their brains in real-time.

I loved her quote, “Your brain is like the weather, sometimes stormy, sometimes calm, and you can actually learn to shift …

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