Nina’s Notes

Nina’s Notes

#128: 📵 48 Hours Unplugged

My Weekend Phone Detox Experiment

Nina Patrick's avatar
Nina Patrick
Apr 16, 2025
∙ Paid

Hey Friends,

Two weekends ago I made a decision that felt both radical and oddly frightening.

I put my phone in a drawer and committed to leaving it there for 48 hours.

No checking notifications, no scrolling through social media, no quick Google searches.

Just me, reconnecting with the world without my phone.

Here’s how it went.

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