#119: 🎯 Hacking Focus & Flow

Scientific Strategies for Achieving Your Mental Best

Hey Friends,

I’ve had this article about Focus in my Work in Progress folder for a few months now after a reader asked me the question “How do our brains decide what they want to focus on?” - This question came from Daniel (Thanks Daniel!).

I thought it was a great question. I started writing in October…and then…

I just couldn’t focus on it.

I couldn't find…